Tag Archives: mindfulness

Bhutan, the Hermit Kingdom Where Myth Meets Monastery

Bhutan – the land of myths and mystics, where mindfulness, monks, and monasteries collide in this peaceful land of being present…and happy.

Reclaiming our senses: navigating the disconnect from nature.

We have lost touch with many of our five senses. How can we reclaim them and be more in touch with nature in a modern world?

HOW TO TAKE TIME OUT FROM LIFE

Ever worked like a madman? For years I had a ridiculously manic work life, working 6 days a week in tourism and up to 12 hour days. At the end of my “paid work day” in an office, there was all the shopping, cooking, cleaning, socializing, emails, and hobbies (if there was any time for […]