Tag Archives: mindfulness
Reclaiming our senses: navigating the disconnect from nature.
We have lost touch with many of our five senses. How can we reclaim them and be more in touch with nature in a modern world?
HOW TO TAKE TIME OUT FROM LIFE
Ever worked like a madman? For years I had a ridiculously manic work life, working 6 days a week in tourism and up to 12 hour days. At the end of my “paid work day” in an office, there was all the shopping, cooking, cleaning, socializing, emails, and hobbies (if there was any time for […]