I have just spent my first full month of Ramadan in the Sinai, Egypt. In the past I had experienced snippets of Ramadan before in other Arab countries, but never been here for the full length, so was kind of excited to see how things progress. Here is a little bit of background and a few pictures.
What is of the month Ramadan about?
The sunrise to sunset fast is not simply about denying your body food and water. It also involves arguably the more taxing challenge of avoiding ill speech, arguments, loss of temper and malicious behaviour. The whole point of the fast is to demonstrate submission to God and keep the mind focused on a spiritual plane.
The benefits: Patience and mercy, which, let’s face it, we all need more of in these harried times. Ramadan is viewed as a month-long school where graduates leave with a developed sense of self-control in areas including diet, sleeping and the use of time.